Women's Health Workshop at Compass Financial Services

Description

WOMEN'S HEALTH WORKSHOP Join us at Compass Financial Services for a transformational, educational, inspiring and FUN workshop with Jenene Armstrong, HealthFit Coach where you will discover a new focus on your health and lifestyle choices. If you’ve been dreaming about taking charge of your health and lifestyle again and really want to figure out how to live a healthier, longer, more active life, then this workshop is for you. Discover a simple and sustainable approach to eating, losing unwanted pounds, kicking sugar out of your life, increasing energy, improving sleep, managing stress and getting active. You will be able to walk away from this workshop with information, tips and ideas for taking a whole new approach to getting healthy, and inspiration to jumpstart your journey. DATE: Saturday, February 22 TIME: 9am-Noon LOCATION: Compass Financial Services 4801 Westown Pkwy, West Des Moines, IA 50266 RSVP: nancy.economos@compassiowa.com